Relax this Holiday Season Give the gift of massage

Wellness Council

Dr. James Rouse, Exercise...

Being Pro-Active About Wellness, By: Dr....

“What are we waiting for?”  You may have heard yourself shouting or whispering this heartfelt call to action to the world around you...

the Perfect Chair, Wellne...

Eastern Medicine’s Historic Use of Jad...

Eastern medicine teaches, “You are made out of nature, therefore a part of nature--as nature circles around the season--spring, summer, fall and...

iJoy Massage Anywhere, Dr...

Finding Your Best Self with the iJoy Mas...

Really?! This is our new word. When a red light stops our forward momentum…we say Really?! When the Wi-Fi is slower than the speed of our life&...

Dr. James Rouse, stress r...

A Word from the Human Touch Wellness Council: Take Your Massage Anywhere!...

Do you ever have a tendency to “upper limit” yourself? Have you ever held back on allowing yourself to feel really good, or to be vital and strong…balanced and centered? I know, it ...

Ascent Series, Dr. James ...

How To Use the Novo XT for Self-Care, by Dr. James Rouse...

In today's post, we'll join Dr. James Rouse - Naturopathic Physician and Human Touch Wellness Council member - as he shares how to use the Novo XT massage chair to practice self-care. Watch...