how-to

Written by: Dr. Hoon C Kim, Acupuncturist and Human Touch Wellness Council MemberImage by: Henri Pham  No matter how much I emphasize the import...

By Jo Simmons, HouzzImage by: Sigmar, original photo on Houzz A home should be more than just somewhere to live. It should also be a retreat — ...

In today's post, we'll join Dr. James Rouse - Naturopathic Physician and Human Touch Wellness Council member - as he shares how to use the N...

By Tiffany Carboni, HouzzPhoto (above) BAAN Design, original photo on Houzz Have you ever sipped cocktails with friends in a bar lounge and thought, "This would be a sweet setup in my own kitche...

Technologically-advanced devices can be hard to figure out if tech isn’t your thing. And, unfortunately, that fear of being overwhelmed by technology can steer you away from using tools that wou...

One of the questions that I get asked pretty constantly is how I am able to keep surfing most everyday at my semi mature station in life. In other wor...

Our bodies were designed to maintain a balance between performance and rest, but many people struggle with sleep. Over 70 million Americans, in fact, ...

  What if I told you that you could stop negative thoughts in their tracks? Or that the solution to finding your happiest self, and becoming a m...

Meditation can sometimes be misunderstood by people who feel that it seems inactive or boring. Other people are so used to the daily buzz that they don’t think it’s possible for them to sit silent...

Back-to-School is a busy, exciting time for most families. It means new friends, new teachers, and new schedules for all. It also means that kids are exposed to a lot of new ideas, activities, and&hel...