stress relief

Dr. James Rouse, Massage ...

Activating the Vagus Nerve for Recovery...

Photo by Joshua Earle on Unsplash By: Dr. James Rouse, Naturopathic Physician and Human Touch Wellness Council Member You most likely...

stress relief, Therapy, W...

Treating Autoimmune Diseases with Acupun...

Photo by Antonika Chanel on UnsplashWritten By: Dr. Hoon C. Kim, Acupuncturist and Human Touch Wellness Council MemberWhat is Autoimmun...

Ascent Series, Exercise

Cassie Gannis, Professional Racecar Driv...

While attending the CES (Consumer Electronic Show) show this year in Las Vegas with Tough Tested and my racecar, I got to meet the wonderful people fr...

iJoy Massage Anywhere, Dr...

Dr. James Rouse Explains the Connection Between Energy Management & Performance...

Image by: Nick DuellAre you ever feeling like you are too tired to keep running…but you are also too scared to stop? You are not alone, and research suggests that literally anyone who has a jo...

how-to, stress relief, Th...

The Importance of Breathing in this Modern World...

Written by: Dr. Hoon C Kim, Acupuncturist and Human Touch Wellness Council MemberImage by: Henri Pham  No matter how much I emphasize the importance of breathing, it won’t be enough. Breat...