The Importance of Breathing in this Modern World

Learn how proper abdominal breathing reduces stress, improves health, and breaks the cycle of anxiety with simple, mindful breathing exercises twice daily.

Two-Time U.S. Open Champion and World Golf Hall of Fame inductee, Retief Goosen, Shares His Thoughts on the Novo XT

Two-time U.S. Open champ Retief Goosen joins Human Touch Wellness Council, praising the Novo XT for aiding his golf recovery, flexibility, and daily relaxation.

Human Touch Partners with NASCAR Driver Cassie Gannis

Cassie Gannis joins Human Touch Wellness Council, bringing insight from pro racing and scoliosis recovery to support high-impact sports wellness and recovery.

First Impressions of the Novo XT, By: Dr. Jon L. Stucky

Dr. Stucky shares his first month with the NOVO XT—praising its immersive massage, Bluetooth sync, and standout setup experience with White Glove delivery.

Dr. James Rouse Explains the Connection Between Energy Management & Performance

Discover how ultradian rhythms and the iJOY® Massage Anywhere™ help combat stress, boost performance, and bring balance back to your daily routine.

Activating the Vagus Nerve for Recovery

Discover how activating your Vagus Nerve through breath, laughter, and massage can boost peace, immunity, and well-being—starting with simple daily habits.