Dr. James Rouse Explains the Connection Between Energy Management & Performance

Discover how ultradian rhythms and the iJOY® Massage Anywhere™ help combat stress, boost performance, and bring balance back to your daily routine.

Activating the Vagus Nerve for Recovery

Discover how activating your Vagus Nerve through breath, laughter, and massage can boost peace, immunity, and well-being—starting with simple daily habits.

Nutritional Support for Rheumatoid Arthritis

Learn how nutrients like carotenoids, omega-3s, and flavonoids may reduce inflammation and support immune health in those with rheumatoid arthritis (RA).

Chiropractic Care in the World of High-Impact Sports

Chiropractic care is vital in sports, boosting performance, recovery, and brain-body communication—key for athletes competing at the highest level.

Summer Reset, By: Dr. James Rouse

Reset your wellness goals this summer with epigenetics—learn how lifestyle choices like massage, sleep, and movement can boost your vitality and telomere health.

5 Surprising Ways Hyperbarics Supports Anti-Aging

Alex Williams, owner of Holistic Hyperbarics and Human Touch Wellness Council member, shares how hyperbaric therapy supports anti-aging.