Skip to content
Search
0

Your cart is empty

Continue shopping
Woman fully reclined in black leather zero gravity chair with dark walnut wood base and remote control in a minimalist room

How To Use the Novo XT for Self-Care, by Dr. James Rouse

Written by: Dr. James Rouse

In today's post, we'll join Dr. James Rouse - Naturopathic Physician and Human Touch Wellness Council member - as he shares how to use the Novo XT massage chair to practice self-care.

Watch the video below to learn his tips on how to use the Novo XT to bring your best self and to be fully present, each and every day.

 


You can learn more tips and tricks from Dr. James Rouse's on his website by clicking here.

More Articles

Best Home Remedies for Muscle Soreness After Exercise

Best Home Remedies for Muscle Soreness After Exercise

A tough workout is something to be proud of, but the sore muscles that follow can make it tempting to skip your next session. The good news is that a few simple recovery habits can help you feel be...

Best Massage Chairs for Circulation and Lymphatic Health

Best Massage Chairs for Circulation and Lymphatic Health

Good circulation and a healthy lymphatic system play an important role in how you feel every day. Together, they help move oxygen, nutrients, and fluids throughout your body while supporting recove...

How to Design the Perfect Recovery Space With a Massage Chair

How to Design the Perfect Recovery Space With a Massage Chair

A massage chair can become one of the most valuable wellness tools in your home, but where and how you use it can make a big difference. Creating a dedicated recovery space helps turn a quick massa...

How to Choose the Perfect Human Touch® Chair for Your Home Office

How to Choose the Perfect Human Touch® Chair for Your Home Office

Working from home has its benefits, but sitting for hours each day can leave you with a stiff back, tight shoulders, and low energy. That's why choosing the right chair is about more than comfort. ...

Best Zero Gravity Chair for Back Pain (2026 Guide)

Best Zero Gravity Chair for Back Pain (2026 Guide)

If you deal with back pain, you know how much it can affect your everyday life. Whether it's caused by long hours at a desk, an old injury, or simply the wear and tear of daily activities, finding ...

Best Home Remedies for Muscle Soreness After Exercise

Best Home Remedies for Muscle Soreness After Exercise

A tough workout is something to be proud of, but the sore muscles that follow can make it tempting to skip your next session. The good news is that a few simple recovery habits can help you feel be...

Best Massage Chairs for Circulation and Lymphatic Health

Best Massage Chairs for Circulation and Lymphatic Health

Good circulation and a healthy lymphatic system play an important role in how you feel every day. Together, they help move oxygen, nutrients, and fluids throughout your body while supporting recove...

How to Design the Perfect Recovery Space With a Massage Chair

How to Design the Perfect Recovery Space With a Massage Chair

A massage chair can become one of the most valuable wellness tools in your home, but where and how you use it can make a big difference. Creating a dedicated recovery space helps turn a quick massa...

How to Choose the Perfect Human Touch® Chair for Your Home Office

How to Choose the Perfect Human Touch® Chair for Your Home Office

Working from home has its benefits, but sitting for hours each day can leave you with a stiff back, tight shoulders, and low energy. That's why choosing the right chair is about more than comfort. ...

Best Zero Gravity Chair for Back Pain (2026 Guide)

Best Zero Gravity Chair for Back Pain (2026 Guide)

If you deal with back pain, you know how much it can affect your everyday life. Whether it's caused by long hours at a desk, an old injury, or simply the wear and tear of daily activities, finding ...

Couple high fiving

Find Your Perfect Match

We’ll help you find the perfect product-fit to reach your goals.