Your Ultimate Health Guide: 7 Tips to Boost Your Immune System

Boost your immune system naturally with these 7 proven strategies—from stress relief and sleep to healthy eating, exercise, and massage for total wellness.

Touching Testimonial: My Novo Healing Ritual

Today, after the chair time, I did a yogic stretch of one leg, and "click" the offending vertebrae went back into place! Stunning!  Thank whoever developed that "energize" series for the chair.

The True Cost of Bad Posture and How To Prevent It

This article seeks to unravel the many health complications caused by bad posture. We’ll identify the common practices that go unnoticed yet pose a risk to your mental and physical health.

5 Benefits of Meditation and Massage

Discover 5 powerful benefits of combining meditation and massage, plus how zero gravity chairs like Super Novo can enhance your relaxation and well-being.

Five Ways to Relax At Home

When it comes to relaxing at home, the easier to do, the better it is! Pick a category that appeals to you and give it a try. You can also mix and match different categories based on how you’re fee...

Human Touch Partners With RFA: Athletic Recovery And Massage Therapy

The many positive effects of massage therapy have long been recognized by the athletic and sporting world. Many coaches, athletes, and sports medicine experts have long acknowledged that massage ca...