Best Massage Chairs for Father's Day
The best Father's Day gifts are thoughtful ones – ones that come from the heart. What could be more thoughtful than a gift that will help support Dad’s wellness? If you want to give something special this Father’s Day, a massage chair is an excellent option.
Along with massage health benefits, massage chairs will also give Dad an excuse to relax and de-stress. Let’s take a closer look at what to consider when choosing a massage chair and explore the benefits they offer.
Benefits of Massage Chairs
Massage chairs offer a wealth of benefits that can help enhance the quality of Dad’s life. Here's what a massage chair can do for him.
Reduce Stress and Tension
Massage is an excellent way to reduce stress and tension in the body. In fact, research has shown that people start experiencing mental and physical relaxation after just ten minutes of receiving a massage.
Life is stressful and busy. Having a massage chair at home means that your dad can relax and de-stress after a long day.
Help Ease Back Pain
Does your father suffer from back pain? He’s not alone. More than 500 million people worldwide experience back pain at any given time. A massage chair can help.
Studies have shown that massage can help ease back pain. Massage chairs have built-in programs and more advanced technologies that target the entire spine. S-and L-track massage chairs run from the top of the spine all the way down to the backs of the thighs. These chairs provide more coverage than standard chairs, helping ease back pain wherever it may be.
If you want to give him a full body massage chair, look for a model that has a built-in calf and foot massager.
Serve as a Self-Care Tool
Self-care is important for everyone, including dads. A massage chair is a great way to encourage your father to spend more time recharging and decompressing.
Making wellness a priority can help:
- Stave off depression
- Promote a better sense of well-being
- Reduce stress and anxiety
- Elevate his mood
Help with Workout Recovery
If your dad leads an active lifestyle, he’ll appreciate the recovery-supporting functions of a massage chair.
Massage helps improve circulation, which will help deliver more oxygen to his muscles to help with recovery. Features like acupressure systems and stretching will also help aid in recovery.
The great thing about having an at-home massage chair is that your dad can enjoy these benefits anytime he wants. There’s no need to worry about booking appointments or sitting in traffic just to visit a local massage therapist. His chair will be available 24/7.
Types of Massage Chairs
There are many things to consider when choosing a massage chair, but the first thing to look at is the type.
Massage chairs come in a variety of styles and designs, so it’s important to choose the type that will best fit his needs.
Some of the most popular types of massage chairs include:
Zero Gravity Massage Chair
Zero gravity massage chairs can recline into the zero gravity position, which elevates the legs above the heart. Users can enjoy a relaxing massage while sitting in this wellness-promoting position.
Zero gravity chairs are a great option for seniors. The zero gravity position:
- Puts less pressure on the heart because the legs are elevated
- Helps improve circulation
- Helps ease tension and stress by taking pressure off the spine
While optimal for seniors, zero gravity chairs can benefit everyone.
Gentle Massage Chairs
Some massage chairs are designed to deliver a gentler massage. They may use air massage or have simple 2D massage systems that tone down the intensity.
For example, the Gravis ZG Chair from Human Touch offers a gentle air massage function, making it ideal for dads who may be more sensitive or prefer a less intense experience.
Full Body Massage
Along with zero gravity and gentle massage chairs, you’ll also find models that offer a full- body experience. These chairs can target the entire spine along with the feet and calves. Some also use air massage to melt away tension in the arms.
The WholeBody® ROVE, for example, has an S- and L-track along with a foot and calf massager for a full-body massage experience.
These types of massage chairs are ideal for athletes, dads who spend a lot of time on their feet or anyone who suffers from back pain.
When choosing a massage chair for Father’s Day, selecting the right type is important. But it’s just one piece of the puzzle.
Features to Consider When Choosing a Massage Chair
Massage chairs are the perfect gifts for Father's Day, but to find the right model, you’ll need to consider the chair’s features. Here are some important ones to look for:
Most modern massage chairs come with built-in automatic programs that take the guesswork out of massage.
These programs often target specific concerns, such as recovery or pain.
Some chairs have dozens of built-in programs, while others only have a handful. If your dad prefers simplicity, then a chair with fewer programs may be best. Just make sure that the programs it does offer are exactly what he needs.
Many chairs offer heat therapy in addition to massage. Heat can help melt away tension and stress, allowing Dad to truly relax.
If your father suffers from back pain, chairs with lumbar heat may bring him some relief. If he spends all day on his feet, chairs with a heated foot massager would be ideal.
Some chairs offer both lumbar and foot heat therapy, making them a great option for all-around relief.
Chairs with built-in foot rollers can provide a full-body massage experience. They're great for dads who spend a lot of time on their feet, but they can truly benefit anyone.
Foot rollers harness the power of reflexology to provide relief.
Massage chairs are special gifts for Father’s Day and are sure to put a smile on his face. But to make this gift truly memorable, consider the chair’s features and type to ensure you find the optimal match for your dad.