Winter activities like snowboarding, skiing and skating are fun ways to stay active in the cold winter months, but they can be hard on the body. Muscle aches and soreness can leave you feeling miserable after a weekend on the slopes.
A good massage can help you feel better or even prevent soreness in the first place. The great news is that you don’t have to go far to enjoy a therapeutic massage. An at-home massage chair can help melt away stress and tension in minutes.
How Massage Chairs Help You Relax After Active Winter Sports
A full body massage chair is a great investment if you enjoy winter activities or lead an active life in general. Here’s how they can help you relax after engaging in active winter sports.
Massage Chairs Can Help Improve Blood Circulation
One major benefit of massages is that they help improve blood circulation. For example, one 2020 study found that a five-minute leg massage helped improve blood flow to the affected leg and the surrounding area. An older study saw similar results.
Improving blood flow benefits the body in many ways:
- Reduces stiffness
- Promotes flexibility
- Helps you feel more relaxed
- Helps soothe aches Improves breathing
When you have a massage chair at home, you can enjoy these benefits anytime you want.
If you’ve spent the afternoon or weekend snowboarding, skiing or doing some other winter activity, a massage session can do wonders to alleviate aches and pains. That's why so many active people use massage chairs as sports recovery equipment.
The increased blood flow also helps your body heal and recover faster after rigorous activity. In addition, better circulation helps deliver more nutrients to your damaged muscles.
How Massage Chairs Reduce Muscle Tension After Winter Sports
Intense activity can cause muscle tension and discomfort. A massage chair can help alleviate this tension, making muscle recovery less painful.
A chair with a sport massage feature can help massage away tension and gently stretch the muscles to prevent tightness and further tension.
Enjoying a chair massage before and after winter active sports can also help prevent tightness and tension.
Some people also argue that massage chairs strengthen the immune system. If you’re engaging in active winter sports, having a stronger immune system may help you stay healthy and even avoid getting sick.
When Is It Better to Use Massage Chairs:
Before or After Winter Active Sports?
You know that massage chairs can help improve blood flow and alleviate muscle tension. But the question is: when should you use your chair?
Is it better to use a massage chair before or after a winter workout?
Pre- and post-workout massages both have benefits.
- A massage before active winter sports can help loosen muscle tension and knots to improve flexibility. Having less stiffness and tension may help prevent injury, but it’s important to keep your massage light and brief. Save that deep tissue massage for later. And if you have any anxiety or stress about the activity, a quick massage can help you relax.
- A massage after active winter sports can help aid in recovery and reduce soreness. It’s best to get your massage within 2 hours of the activity to maximize the benefits. Research has shown that post-workout massages can help with muscle fatigue, reduce stiffness and more. One study found that massage was the most effective post-workout activity compared to stretching, active recovery, hyperbaric treatment and more.
As you can see, there are benefits to both pre- and post-activity massages. But most experts agree that you should save your massage for after the activity. You’ll maximize the recovery benefits and help your body relax after intense exercise.
The great news is that if you have a massage chair at home, you can experiment with pre- and post-workout massages in your own relaxation zone to see which one you like best.
Top Models of Massage Chairs That Will Be Useful for
Fans of Winter Sports
Now that you understand the benefits of massage chairs for fans of winter sports, you may be wondering which chairs are best.
Choosing the right massage chair doesn’t have to be complicated or overwhelming. We’re going to share our top picks for the best massage chair for winter sports fanatics.
Super Novo
The Super Novo is an advanced massage chair with features that can help with pain management, tension and workout recovery.
Features
- 3D and 4D massage technology
- 38 built-in wellness programs
- Magnetic dock to keep your devices within reach
- Cloud touch acupressure
- Dual lumber heat
- Unibody track that covers 60% more of the back than competitors
- Zero gravity position
- Built-in Altec Lansing sound system
- Extended knee, calf and foot massager
- Full-body stretch
The 3D and 4D massage functions vary the speed of each stroke to mimic the feel of a real massage.
With so many built-in massage programs, including recovery, you’re sure to find the perfect massage for your needs. Plus, the full-body stretch can help prevent soreness and stiffness after engaging in winter sports.
Click here to learn more about the Super Novo massage chair
Certus
The Certus delivers a 3D massage that extends the entire length of your spine and thighs to cover all areas that may be stiff or sore after winter sports.
Features
- 11 auto wellness programs
- S- and L-track massage
- Foot and calf massage options
- Zero gravity seating
- Built-in sound system
- Lumbar and foot heating
With 11 built-in programs, heated features and full-body massage options, this is a chair that can help speed up recovery after engaging in active sports.
Click here to learn more about the Certus massage chair
WholeBody® 8.0 Massage Chair
The WholeBody 8.0 massage chair delivers a moderate massage and comes loaded with features that will help melt away tension and stiffness.
Features
- FlexGlide massage
- 7 auto wellness programs
- Warm air technology
- Swiveling base
- Headrest pad
- Foot and calf massager
The WholeBody 8.0 chair is a great option if you want a simple model with fewer massage chair features. You still enjoy a full body massage and the benefits of built-in wellness programs but without all of the bells and whistles of more expensive chairs. The back and foot massage functions will help with muscle recovery and soreness after winter sports.
Click here to learn more about the WholeBody 8.0 massage chair
Final Thoughts
If you’re a fan of winter sports, a massage chair can help you recover faster and relax after an intense day of activity. The right chair can help melt away stress and tension while helping improve blood flow. It’s the perfect way to indulge in some much-needed self-care after rigorous exercise.
One of the biggest questions and decisions for most adults “nap or keep going and crash later?” We have all been faced with this question on several occasions and obviously the answer is different for each individual based on their situation but here are a few of my experiences and hopefully you find them helpful.
I have always been an early riser so I wake up between 430 and 530 every morning so by the time the middle of the day comes sometimes I am out of gas. I have always fought with the idea of naps. What should be the length of my nap? Should I take the nap in the bed or couch? Should the tv be on or off?
When it comes to the length of my nap if always struggle, I’ve unfortunately called everything from 15 min to 2 hrs a nap and I know that’s not the case. So I looked back at the origin of problem to see what was really the need I was having so I could understand the goal of the nap. Sleep is for you body to recover but a nap is for you mind and body to recharge. I found that the longer or later in the day that I took my naps the harder it was for me to sleep that night which threw everything else off for me. So when looking at my naps I had to categorize each situation. Was my body tired and need of the recharge vs my mind tired and in need. I found that my Human Touch massage chair suppled the solution to both and had an answer to all the questions I had above my nap situation.
The length of the nap was easily addressed in the settings 10, 20 or 30 min. Each one is based on what I have going on at that moment. It I find myself mentally just frustrated or out of it but my body is good I do a 10 min session. I used the meditation setting I’ve got the calming sounds going in the speakers and I just let my mind drift and not think. This normally allows me to clear my mind and get rid of the frustration I’m having from looking at a problem the same way and not finding a solution. Some times I will even use the 20 min setting if I find myself just not being able to let it go completely. But the key for me is to mentally be in a different state when I leave the chair. My mind should be at peace and have more clarity and eventually I will find a way to solve the problem I’m having.
On the bed or on the couch, the answer is neither! Your Human Touch massage chair has the best ability to get your body in a state of being totally relaxed. The zero gravity feature allows every inch of your body to be relaxed and get the rest and rejuvenation needed. Don't get my wrong, the bed is a great place to take a nap but sometimes it can be a trap. Many time you will find yourself staying in the bed longer than you expected. This isn’t to say that your chair isn’t comfortable and that you can’t spend hours sleeping in your chair. The biggest difference is training. You have been conditioned your entire life to sleep in your bed 6-8 hours everyday vs chairs which have been a place you just relax. So you will get a nap in the chair and as it gently rocks back to the upright position from the zero gravity cradle you will have a reminder that it is time to get up.
Last question: tv off or on? You chair gives your the ability to use the speakers so you can have a variety of sounds that best calm and stimulate you. This is one of the best features of personalization because of the Bluetooth you can pair it with any device you wish to make it a truly unique experience. I like to pair it with my phone and have podcast or music playing while I nap at a low volume so it doesn’t distract me from from my recharge session. The other part that I like is just in case I fall asleep and don’t feel the chair go back to it’s upright position I will hear my alarm go off in the speakers and wake me up so I can get back going with my day.
My Super Novo chair has been such a great asset to my day to day life. I have definitely found a way to incorporate into 2-3 uses per day which has helped both my mental and physical performance. Thank you so much for reading this month’s section of the recovery corner I hope it was helpful in you wellness journey.
Maurice Allen
World Long Drive Champion
WLD Tour Champion
Long Drivers European Tour Champ
American Cancer Society Ambassador
Boys & Girls Club of America Ambassador
Former Guinness World Record Holder
The first goal when we all wake up is to have the best day possible. Sometimes this gets messed up before we even get started. We sleep through alarm clocks and are late so we are rushing the whole day. We just don’t feel right and our body is off or we sleep in the wrong position and now we aches and pains that we have to workout to try to feel better. Possibly you just didn’t have a good night sleep or enough sleep because you went to bed later than you expected.
There is a long list of reasons why many of our days don’t start off ideal which more often than not slips into us not being able to have the most productive day. I guess in a perfect world we would all wake up like the prince in the movies Coming to America. Beautiful spacious bed, perfect temperature setting in the room, just the right amount of sunlight. Laying in the perfect position with the best pillow and gently waking up to a symphony. Well this isn’t the reality for 99.9% of us in the world and definitely not the people reading this blog.
But how do you make everyday the best day possible? You do some research, play around with a few ideas and construct a regimen that works for you. As an athlete we always talk about warming up and being a our peak so we can perform. That is the same for everyone else living life as well. If you start your day in ways that put you in the best possible light you will have less stress, a clearer mind and a more joyful heart. With those three components your will be a better employee, parent, partner and person all around.
The first thing I do when I wake up every day is go and sit in my Human Touch Super Novo masage chair for twenty minutes. If you look they tell you that everyday first thing you should meditate. No better place to do than your chair! I don’t your the same setting every morning but I do a 20 min session and I always use the heat option.
During this time I mentally go over the thoughts and key points of what i would like to do that day. I try to visualize and anticipate things that may happen that day and ways to proactively deal with adversity. I also envision the success that i would like to see on that day. Many times while I’m in the chair i do drills and allow my mind to take over my body and talk to my muscles and tell them what needs to trigger without actually doing the motions fully. This gets my body ready to move, my muscles get the gentle wake up that then need so I can be at my best.
I totally understand that everyday it’s going to be perfect but if you take the to find a regimen that works for you and stick to it you will have more good days than bad. Thank you for checking into the recovery corner and I hope this was helpful to you in your wellness journey.
Maurice Allen
World Long Drive Champion
WLD Tour Champion
Long Drivers European Tour Champ
American Cancer Society Ambassador
Boys & Girls Club of America Ambassador
Former Guinness World Record Holder
If you’re on the search for the best massage chair under 5000 dollars, this is the article for you. We're going to review some of the top chairs in the Human Touch lineup that will fit perfectly into your budget.
And some of these chairs will be significantly less than $5,000.
There's a chair available for you in a price range that you can afford.
Best Massage Chairs Under $5000
Quies Massage Chair
Quies is one of our premier chairs, and it just makes our list by one dollar. But it’s a chair that you’re sure to love, with advanced features that mimic a massage from a therapist. Users from 5’0” to 6’9” will confidently fit in this chair.
Massage intensity is moderate, so the chair will work well for most users.
Serenity and relaxation are what the Quies offers, and it comes with impeccable features that you cannot pass up:
Features
- 9 wellness programs. Sit back, tap a button and you’ll be in bliss.
- Zero gravity sitting to elevate your legs and cradle your back.
- Dual lumbar heat will melt away stress and go deep into tight muscles.
- Massage that extends into the calf and foot.
- Built-in Bluetooth speakers to add soothing sounds to your massage.
- USB port to charge devices, read an eBook and more.
Pros & Cons
Quies has a lot to love. The chair’s auto-wellness programs will perform exceptional massages, while the S- and L-track make sure to add complete massage coverage from the neck and shoulders all the way down your spine.
And there’s an advanced LCD remote to control every inch of the chair.
Plus, the Cloud Touch acupressure will add to the healing benefits of the chair.
As for downsides, the Quies is near-perfect, especially at this price range. It's one of the most feature-rich chairs in the world for under $5,000.
Price
$4,999
Color Options
- Cream
- Gray
Warranty
5-year limited
Click here to learn more about the Quies Massage Chair.
Gravis ZG Chair
The Gravis ZG Chair offers a great option for anyone who prefers a lower-intensity massage. The Gravis fits perfectly in any space, and offers a varity of features that that help to ease tension and stress.
Enjoy full adjustability when sitting back in the Gravis ZG chair. Users can enjoy the true meaning of adjustability with remote control options to independently adjust the angle of the chair’s backrest, footrest, and headrest. Want to go straight to zero gravity? Simply press the ZG button to recline back into ultimate bliss.
The Gravis also offers adjustable heat zones, which allows users to chose which area to boost their relaxation between the back, seat, and legrest. Choose all 3 zones at once, or select one (or two) areas to focus the calming warmth.
The air massage technology allows you to enjoy a very gentle massage that is efficient yet not too powerful that it causes pain or discomfort. You can even turn on the Gravis ZG app for more advanced massage options.
Features
- Air Massage Technology
- Multiple Heat Zones
- Power Adjustable Headrest, Backrest, and Footrest
- Targeted Massage Benefits
- Innovative Gravis ZG App
Pros & Cons
The Gravis offers the most advanced seating adjustments of any zero gravity recliner, and as an added bonus will fit nicely in offices and professional spaces alike. The aesthetic of the Gravis ZG Chair is a great option for those trying to decide whether to get a massage chair or an elegant zero gravity recliner. The air massage technology is also wonderful for anyone who prefers a lighter touch. The primary downside to the Gravis is that it has a maximum user height of 6'2", though this is merely to accomodate optimal positioning of the head onto the headrest. If most of your length is in the leg area, it is likely that you would still find this chair fully accomodating.
Price
At the time of this post, the Gravis is on sale for $4,999 (regular price is $5,499)
Color Options
- Gray
- Saddle
- Sand
- Bone
- Black
Warranty
5-year limited warranty with extended options available.
Click here to learn more about the Gravis ZG Chair.
Sana Massage Chair
Sana offers a vigorous massage and is ideal for users who are 5’0” - 6’3.” Simple yet effective is one way to describe the Sana. Users enjoy built-in wellness programs, amazing lumbar heat options and even a massager that extends to the calves and feet.
Plus, the S- and L-track massage will extend to more areas of the body than other chairs.
Features
- Wellness programs make it fast and easy to start your massage
- Dual lumbar heat works very well to reduce back pain
- Calf and foot massagers add additional massage elements
- Built-in speakers complete the experience with soothing music options
Pros & Cons
Sit back in zero gravity while the lumbar heating system eases back pain and helps improve the overall massage experience. Thanks to the S- and L-track coverage, the massage will extend from the shoulders all the way down the spine to the lower back.
And you can choose among nine wellness programs that will effectively massage tight muscles.
The one small complaint that people have with the Sana is that people over 6’3” won’t fit comfortably in the chair. Otherwise, this is a really solid chair filled with great features for well under $5,000.
Price
This chair sells for $3,799, but is currently on sale for $2,999
Color Options
- Gray
- Espresso
Warranty
5-year limited
Click here to learn more about the Sana Massage Chair.
Final Thoughts
You’re sure to find the best massage chair under $5000 in the list above. If you can’t find a chair that you like or that fits into your space, be sure to browse through our complete catalog of chairs to see models that didn’t make the list.
When people buy massage chairs, they typically do so because they want to massage away tension and pain in their backs, shoulders and even lower body. However, there’s another function that advanced and modern massage chairs offer that often gets overlooked: stretching. A back stretching chair can help further improve pain and tension while making the massage experience more relaxing.
But what exactly is a back stretching massage chair? What are the benefits of stretching your back?
How Back Stretching Works in Massage Chairs
Most people are familiar with how the massage function works on a massage chair, but what about stretching? How exactly does that work?
Of course, the answer will depend on the massage chair itself. Stretching can be achieved in a few different ways.
If you’re using a built-in Stretch program, the chair may:
- Inflate its air cells, which wrap around your arms and legs.
- Move into a reclined position.
- Have its massage rollers move in an upward direction to gently stretch back muscles.
The stretching is typically gradual and gentle, making it ideal for those with sensitive back muscles or individuals who have never really had a stretching regimen.
Some chairs offer more rigorous and intense stretching options, but you can often adjust the intensity to your liking using the remote control or built-in navigation buttons.
Benefits of Back Stretching
Stretching, in general, provides many benefits for the entire body, but it can be especially beneficial for the back.
Why? Because stretching the muscles that support the spine can help alleviate pain and may even improve your range of motion.
In fact, experts say that stretching and strengthening back muscles is the key to not only alleviating but preventing back pain.
Stretching your back can help:
- Improve flexibility and your range of motion
- Reduce the risk of debilitating back pain
- Reduce or even eliminate tension in spine-supporting muscles
- Improve your posture
- Prevent injuries
- Decrease muscle soreness
Stretching clearly has many benefits for your back, but how can you take advantage of these benefits with your massage chair? It’s important to find the right massage chair that stretches back muscles and helps relax the muscles that support your spine.
Best Massage Chairs for Back Stretching
Certus Massage Chair
The Certus delivers a vigorous massage and has a built-in Stretch wellness program to help stretch out tired and stiff back muscles. In addition, lumbar heating further helps melt away tension as you immerse yourself in a relaxing massage.
When you activate the chair’s Stretch program, its air cells provide a gentle massage while the robotic massage works on your back and glutes to soothe tension and elongate muscles. The dynamic stretch function pairs well with other built-in massage programs to deliver pain and tension relief.
Features
- 11 Auto programs, including a stretch program
- S- and L-track massage
- Lumbar and foot heating
- Calf and foot massager
- Zero gravity seating
- Built-in Altec Lansing sound system
- AcuPoint detection
- CloudTouch Acupressure
- Space-saving design
Pros & Cons
Pros
- Built-in Stretch program makes it easy to stretch muscles
- Zero gravity seating takes pressure off the spine
- Advanced massage system
- Heated elements help reduce stress and tension
- Only requires 0.2” of rear clearance
Cons
- May be too feature-rich for users who want a simple stretch
Price
- $7,999.00
Color Options
- Earth (brown)
- Sun (yellow)
- Sky (blue)
- Moon (white)
- Slate (gray)
Warranty
- 5-year limited
Super Novo
The Super Novo is our most advanced massage chair, packed with features and designed to help stretch tight and stiff back muscles. The full-body stretch function, 3D and 4D massage programs, CloudTouch Acupressure and zero gravity position all help relax back muscles to alleviate pain and discomfort.
The chair’s Yoga Studio program features a Stretch program with a bend and stretch function to extend your spine and legs. The stretching movement helps alleviate tension and relaxes back muscles to help reduce pain.
Features
- Full-body stretch functionality
- 3D and 4D massage programs
- 38 built-in wellness programs
- CloudTouch Acupressure
- Unibody track that covers 60% more of the back
- Zero gravity position
Pros & Cons
Pros
- Total body stretching helps stretch out the back
- Dual lumbar heating further helps loosen tight back muscles
- Zero gravity position takes pressure off of the spine
- Multiple massage programs and options for complete relaxation
- Requires just 2” of clearance
Cons
- Virtual therapist feature can have connectivity issues
Price
- $9,999.00
Color Options
- Black
- Espresso
- Cream
- Gray
- Saddle
Warranty
- 5-year limited warranty
Get the Super Novo massage chair.
Quies Massage Chair
The Quies massage chair features a built-in stretch program, zero gravity seating, lumbar heating and other great features to help loosen and relax back muscles.
The Quies chair features built-in Comfort AirCells that apply pressure to key points on the body. These AirCells also help gently stretch muscles to ease tension in your back and other areas of the body.
An easy-to-use, intuitive control panel makes it simple to activate all of the chair’s features that help stretch your muscles. The Stretch program can be accessed with just a few touches of a button and will target your entire body.
Features
- 9 Built-in massage programs, including Stretch
- S- and L-track massage
- Zero gravity seating
- Dual lumbar heating
- Bluetooth speakers with sound soothe function
Pros & Cons
Pros
- Built-in stretch massage program is convenient
- Lumbar heating helps reduce stress and tension in the back
- Zero gravity position gives your spine a rest
- Advanced massage programs immerse you in a state of relaxation
Cons
- Requires more wall clearance than other chairs
Price
- $4,999.00
Color Options
- Cream
- Gray
Warranty
- 5-year limited warranty
Final Thoughts
The right massage chair can do so much more than just massage your muscles – it can also stretch out your body and your back. From improving flexibility and range of motion to reducing pain, there are many reasons to start stretching your back in your massage chair today. These chairs off excellent stretching programs that will gently stretch your back and the rest of your body to keep back pain at bay.
Photo by Caju Gomes on Unsplash
More than 39 million Americans live with migraines, according to the American Migraine Foundation. Across the world, one billion people suffer from migraine disease.
If you’re one of the millions battling migraines, you know how challenging it can be to find relief. You may have heard that massage therapy can help with headache pain, but is this true? Can a massage help with migraines?
Effects of Massage on Reducing Headaches
If you’re struggling to find relief from migraines, you may be looking for alternative ways to kick the pain to the curb. A relaxing massage can help with headaches in many ways, and having a massage chair in your home makes it convenient to get relief whenever you need it.
But what are the benefits of massage therapy for migraines?
Here’s how massage can help reduce your headaches:
Eases Muscle Tension
Headaches and migraines are often the results of muscle tension in the neck, shoulders or back. Massage can help reduce that tension, which is the root cause of the headache.
Massage chair rollers can help stretch tense muscles and increase muscle elasticity to help alleviate and prevent tension that can lead to headaches.
Research has confirmed the tension-relieving effects of massage, which can help with headaches as well as muscle recovery.
Easing muscle tension can also help combat stress, which may contribute to migraines.
Improves Circulation
Massage can also help with headaches by improving circulation. Better blood flow means more oxygen is pushed through the body, which can alleviate pain and help with healing.
Research has shown that massage can help improve circulation, and these results can last for several days. Using a massage chair regularly can extend this effect and potentially keep headaches and migraines at bay.
Improved circulation has other beneficial effects that extend beyond headache relief. It can help:
- Support heart health
- Keep your brain sharp
Best Massage Chairs for Migraines
You know that massage can help with migraines, but which massage chairs will work best for this purpose? Let’s look at some of our top chairs for migraine relief.
Certus
The Certus is one of our best massage chairs for migraines. The S- and L-track massage function targets the shoulders, neck and upper back as well as the lower spine. With greater coverage, this massager can help get rid of tension that may be causing your migraines.
There are also 11 built-in wellness programs and zero gravity seating to take pressure off your spine.
The Certus only requires 0.2” of clearance to get into a reclining position, so it works well even in small spaces.
With so many wellness programs and rollers that cover key areas contributing to migraines, this chair is an excellent option for anyone suffering from migraines.
Click here to learn more about the Certus massage chair.
Super Novo
The Super Novo is the best massager for migraines if you’re looking for an advanced and luxurious chair. Equipped with 3D and 4D massage programs, this chair will target the areas that are more likely to cause tension headaches. The unibody track covers up to 60% more of your back than a conventional massage chair.
The Super Novo has more than 38 automatic wellness programs, acupressure functions and dual lumbar heating. Zero gravity seating can also help relax your back, neck and shoulders to help keep headache pain away.
Click here to learn more about the Super Novo massage chair.
Quies
Practical, reliable and feature-rich, our Quies chair is a great choice for shoppers who may be more budget-conscious. Quies offers S- and L-track massage to cover your neck, shoulders and your entire spine. Lumbar heating and zero gravity seating help melt away tension and pain that may be contributing to your headaches.
And with built-in Bluetooth speakers, you can slip into a total state of relaxation.
Click here to learn more about the Quies massage chair.
Final Thoughts
A massage chair can offer the same benefits as massage therapy for headache and migraine relief. These three chairs come equipped with features to help target areas that are known to cause tension headaches. Massage programs, lumbar heating and zero gravity seating can all work together to help melt away tension and stress that may be contributing to your headache pain.
Do your neck and shoulders hurt? Sitting at an office desk all day, texting or scrolling through social media and even sitting on the couch can cause neck and shoulder pain.
We’re going to help you find the perfect chair for shoulder pain – and neck pain.
But first, it’s essential to learn about:
- The benefits of massage
- How neck and shoulder massage chairs work
- Features to look for in your chair
The best shiatsu back, neck and shoulder massager with heat has a lot of great benefits. Let's see what they are.
The Benefits of a Neck & Shoulder Massage
There are many benefits to neck and shoulder massages, including:
Help with Tension and Pain
Many people carry tension in their neck, which can lead to pain and even reduced range of motion. Of course, it doesn’t help that most of us spend several hours a day staring at screens or looking down at our phones.
Tilting your head forward just 30 degrees puts 40 pounds of force on your neck. The more you tilt forward, the more pressure you put on your neck and shoulders.
A neck and shoulder massage can help alleviate tension and pain in these two key areas.
Improve Muscle Soreness
Massage can help improve blood flow and oxygen to painful areas, reducing discomfort and inflammation. It also helps release endorphins, which are your body’s natural painkillers.
And when your massage is complete, you may even notice an improved range of motion. Why? Because massage helps remove lactic acid build-up that can cause muscle stiffness.
Help with Headaches, Migraines and Eye Strain
Tension and stiffness in the neck and shoulders can lead to headaches, migraines and even eye strain.
Massaging tight and stiff muscles in the neck and shoulders can bring some relief. And those endorphins we talked about earlier can also help reduce pain.
Boost Your Mood
It’s no secret that a massage makes you feel good. When your body is relaxed, your mood naturally improves. If you experience any pain relief, you’re sure to feel even better.
When you need a natural pick-me-up, a neck and shoulder massage is a great solution.
How Do Neck & Shoulder Massage Chairs Work
A massage chair with neck massage functions works with rollers in the neck portion of the chair that will work their way up your neck to alleviate tension, stress and kinks in your neck. However, some chairs do use airbags for the lower portion of the neck and the shoulders.
If you have a heated chair, the neck and shoulder chair massage will work to alleviate muscle tension and tightness.
Features to Look for in A Neck & Shoulder Massage Chair
How do you know what’s the best massage chair for neck and shoulders? Review the chair’s features.
- Scanning: The most advanced chairs have scanning technology that scans your body to map out pressure points. While most massage chairs will provide a great neck and shoulder massage, body scanning will provide a truly customized massage.
- Neck/shoulder massager: A neck massage chair will have a headrest that allows you to melt into the chair and enjoy a great massage session. Since all chairs have headrests, you’ll want to look for models with rollers that extend to the neck or shoulders. If rollers aren’t present, see if there are airbags.
- Heat therapy: Sore and tight necks and shoulders are the bane of people worldwide. Everyone is looking up at a monitor during the day and down at a screen at night. Tight, sore necks and shoulders respond very well to heater chairs because heat will loosen up the tightness in these regions.
While it would be nice to have a neck and shoulder massage chair with all of these features, budget will play a significant role in your ability to purchase a chair.
If money is not a concern, you’ll find spectacular options in our catalog that will fit your needs.
However, we’ve done our best to list and review five of the best massage chairs for shoulders and necks below to fit any budget.
5 Best Massage Chairs for Neck and Shoulders
1. Super Novo
Super Novo is one of our premiere chairs, and it’s designed to be one of the world’s most advanced massage chairs. We even offer a White Glove delivery upgrade.
Features
- 3D and 4D massage programs
- 38 auto-wellness programs
- Dual lumbar heat
- Alexa-enabled virtual therapist
- Acupressure options
- Full-body stretch
- S- and L-track massage
- Feet, knee and leg massage
- Premium sound system
- Magnetic dock and holder
- Zero gravity seating
Pros & Cons
Pros
- 38 programs that perform 3D and 4D massage
- Dual lumbar heat to melt away stress
- Extended massage, thanks to the multi-dimensional massage technology
Cons
- Pricey
Price
$9,999
Color Options
- Saddle
- Gray
- Cream
- Espresso
- Black
Warranty
Super Novo comes with a standard 5-year limited warranty with extended options available.
2. Certus
Certus is one of our top-selling chairs, and it’s designed to fit into tight spaces, thanks to the zero clearance design. If you need an advanced neck and shoulder massage, Certus is one of the best massage chairs in the world.
Features
- 11 wellness programs
- 3D massage technology
- AcuPoint body scanning
- Zero gravity seating
- Cloud Touch acupressure
- Dual-lumbar and calf heat
- No clearance design
- Premium sound system
- Foot and calf massage
Pros & Cons
Pros
- Wellness programs for stretching, recovery and full-body wellness
- AcuPoint detection maps the shoulders and neck for accurate massage
- 3D massage envelopes the entire body
Cons
- Lacks 4D massage technology
Price
$7,999
Color Options
- Earth
- Sun
- Sky
- Moon
- Slate
Warranty
Standard limited 5-year warranty with an extended warranty option available.
3. Quies
Quies helps melt away tension in the neck and shoulders thanks to its S- and L-tracks. Lumbar heating and zero gravity immerse you in a state of complete relaxation. Just kick back, relax and enjoy a fully-body massage right from the comfort of home.
Features
- S- and L-track massage
- 9 built-in massage programs
- Foot and calf massager
- Zero gravity position
- Dual lumbar heat
- Built-in Bluetooth speakers
Pros & Cons
Pros
- S- and L-track massage offers more massage coverage
- Built-in programs make it easy to enjoy your massage
- Zero gravity position takes pressure off the spine
Cons
- Doesn’t offer vigorous or intense massages
Price
$4,999
Color Options
- Cream
- Gray
Warranty
5-year limited
4. iJOY Total Massage
The iJoy Total Massage chair delivers a full-body massage and offers adjustable features to customize your experience. For example, adjust the width of the rollers with the touch of a button to target tension in the neck and shoulders. Plus, the S-track design follows the natural curve of your spine for a more thorough massage.
Features
- S-track massage
- Built-in foot and calf massager
- FlexGlide technology
- 3 auto programs and 4 massage techniques
Pros & Cons
Pros
- S-track follows the curve of your spine to target tension with precision
- Adjustable roller width helps you target and massage key areas of the neck and shoulders
- Leg and calf massager create a full-body massage experience
Cons
- No L-Track
Price
$999
Color Options
- Black
- Espresso
- Bone
Warranty
2-year limited
5. WholeBody 5.1
The WholeBody 5.1 is an affordable massage chair that offers the comfort level and features you’d find on higher-end massage chairs. FlexGlide technology mimics the movements of a professional massage therapist to target tension in the neck and shoulders.
Features
- FlexGlide massage technology
- Motorized back and leg rest
- 3 massage programs
- Foot and calf massager
Pros & Cons
Pros
- Seamless glide massage for truly relaxing massage
- Built-in programs take the guesswork out of your massage
- Moderate intensity to help blast away tension in the neck and shoulders
Cons
- No heated lumbar option
Price
$1,199
Color Options
- Bone
- Black
Warranty
3-year limited
Final Thoughts
Your neck and shoulders are where most people hold all of their stress and tension. If you have headaches, your neck or shoulders hurt or you just want to spoil yourself, the best massage chair for neck and shoulders can help.
Plus, you can enjoy a massage in the comfort of your own home any time you want.
Massage chairs with zero gravity are some of the top-selling models in the world. Zero gravity allows users to receive a targeted massage with the pressure taken off of their necks and spines.
However, the best zero gravity massage chair has a lot of benefits that we’re going to discuss in great detail.
Before we go into our list of zero gravity massage chair benefits and reviews of the top three chairs on the market this year, it’s important to know what zero gravity really means.
What is a Zero Gravity Massage Chair?
Often referred to as an anti gravity massage chair, zero gravity chairs are specially designed massage chairs that put users into the zero gravity position.
What does this mean?
Users will sit in a neutral body position that was actually designed by NASA. The position allows for a condition of “weightlessness” that helps equalize your weight throughout your body. When weight is even, stress throughout the body is alleviated, especially in your:
- Neck
- Back
- Spine
Additionally, you’re put into a 120-degree angle position that puts your legs above your heart and allows for a position that relaxes the body and nervous system.
Add in a full body massage chair in zero gravity or a shiatsu massage chair in zero gravity, and you’ll massage away stress and tight muscles while relieving all of the stress and tension on your joints and spine.
But what does zero gravity really do? What benefits does it offer?
Let's find out.
Zero Gravity Massage Chairs’ Benefits
Improve Breathing
If you tend to fall asleep during your massage, it may lead to snoring. However, in the zero-gravity position, you’re able to keep your airways open, preventing:
- Snoring
- Sleep Apnea
Many people that sit in zero gravity note that they have an easier time breathing.
Reduce Pain
Sitting causes pain. It may be nice to kick your feet up after a long day of work and sit on the couch, but you may put excess stress on your back and neck. Zero gravity massage chairs will reduce pain naturally in a few ways:
- Massage is known for helping ease pain on its own. Tight and sore muscles are no match for a top-tier massage chair. As the tension and tightness are alleviated, it leads to lower pain.
- Zero gravity takes the pressure off of your neck and back, so your body can relax and heal. If you have pain in these two key areas, zero-G removes the stressors that cause more pain.
Alleviates Swelling
Swelling in the feet and legs is quite common. You may have swelling for numerous reasons, but the most common is poor circulation. Since you’re in the zero-gravity position, the fluid in your lower body can move through the body more easily.
Additionally, massage can get these fluids moving so that you can expel them from your body.
Helps With GERD and Acid Reflux
GERD, acid reflux and basic digestive issues are also alleviated when you lay back on the best zero gravity massage chair. The position helps stop acid from bubbling up in your esophagus thanks to gravity.
Many users fall asleep in their chairs after meals without experiencing any acid reflux episodes.
Improve Circulation
When you lay back in zero-G, you’re also reducing the pressure on your heart. The key is in the position of your feet being higher than your heart. The position promotes circulation, so not only does your body get to relax, but your heart can also relax.
Promotes Relaxation and Stress Relief
Why are you looking for a massage in the first place? If you’re like most people, life has left you stressed and unable to relax. A zero gravity massage chair allows you to relax and reduces stress while you’re “floating.”
The body can:
- Relax in zero gravity
- Massage works out the stress in your body
If you have a lot of stress and tension, it may be time to consider a zero gravity massage chair. The following are three chairs that offer exceptional massages with top-tier features and zero gravity options.
Top 3 Best Zero Gravity Massage Chairs
1. Super Novo
If you’re searching for the best zero gravity massage chair for your health and wellness, it doesn’t get much better than Super Novo. This zero gravity chair with heat and massage boasts 38 wellness programs, full-body stretch and zero gravity to promote wellness.
Some of the most impressive features include:
Features
Super Novo has some of the world’s most advanced features in a massage chair. From the latest and greatest 4D massage programs to advanced wellness programs, this chair has it all.
Let's take a look at the key features of the Super Novo.
3D and 4D massage programs
Sit back in zero gravity while enjoying a 3D or 4D massage. Users can enter a new dimension of massage with the option of adjusting strokes, speeds and the area of massage. With 3D and 4D massages, it feels like a real person is performing the massage.
38 auto-wellness programs
Are you indecisive and want to try something new when getting a massage? Super Novo has 38 wellness programs built-in to offer:
- Full-body immersion
- Deep tissue massage
- Relaxation
- Recovery
- More
Dual lumbar heat
Tight and painful muscles respond exceptionally well to heat. This chair offers adjustable and targeted heat options to relieve your pain and melt tightness away.
Alexa-enabled virtual therapist
The virtual therapist will ask you an array of questions that are used to tailor the massage to your body. With a virtual therapist option, you can enjoy the same amazing massage that you would at an in-person therapist.
Acupressure options
Cloud Touch acupressure works on applying pressure to the specific healing points in the body that acupressure hits. The acupressure feature will manipulate and stretch your muscles.
S- and L-track massage
The S- and L-track with unibody promotes one of the most complete massage options in the industry. The track covers 60% more of the back than past models to ensure that you receive a massage that starts at the neck and shoulders before working all the way down to the thighs.
Feet, knee and leg massage
Rollers are integrated into the leg, knee and feet areas with heated and intensity options to enjoy a true, full-body massage.
Premium sound system
Altec Lansing premium speakers are integrated into the chair. Listen to immersive sounds that will help you relax and calm you down, too. Sounds include nature sounds, which are known to promote relaxation.
Magnetic dock and holder
If you have a remote or device that you use when you enjoy your massage, the magnetic dock and holder provide a space for you to place the device. You can even reposition the holder to position your device just for you.
Pros & Cons
Pros
- 60% more back coverage
- Wellness programs make getting started easy
- Dual lumbar heat works out tight muscles
Cons
- Requires a lot of space
Price
$9,999
Color Options
- Saddle
- Gray
- Cream
- Espresso
- Black
Warranty
5-year limited warranty with extended options available.
2. Certus
The zero gravity heated massage recliner is one of the world’s top choices for small spaces because it only requires 0.2” of rear clearance to sit back into zero gravity. And it’s a feature-rich chair that even includes a zero gravity foot massager for complete massage coverage.
Features
Certus is an amazing, low-clearance chair that offers a powerful massage for users of all ages. The chair has eleven wellness programs to help you work through everything from tightness to recovery while also offering one of the best acupressure features found in a massage chair.
Let's take a look at some of this chair’s many features.
11 wellness programs
Do you want to sit in your chair and let it choose the right massage for you? The 11 wellness programs will work through your tight muscles and pain points with three main program types:
- Full-body
- Stretch
- Recovery
3D massage technology
Built-in 3D massage technology empowers your massage with the option to customize multiple areas of the massage, including intensity, speed and width of the massage. With a 3D massage, you receive a massage that is close to a therapist and only surpassed by 4D technology.
AcuPoint body scanning
Acupressure works to massage certain points in the body. However, most chairs don’t offer the AcuPoint detection technology that Certus does. The Certus will scan and map your back to offer precision acupressure point focus.
Cloud Touch acupressure
Once the scan is performed, the Cloud Touch technology will hit all of the acupressure points in your body to promote further wellness.
Dual-lumbar and calf heat
Heat is one of the best ways to ease pain and relax your muscles. Add in massage, and you’ll feel the stress and tension leave your body. The dual-lumbar and inner calf heat functions offer targeted heating to alleviate tight muscles and pain.
No clearance design
Move into the upright and reclining position, with just 0.2” of clearance required.
Premium sound system
Listen to your favorite audiobook or music with the Altec Lansing Premium Sound System.
Foot and calf massage
Complete your massage with a calf and foot massage that uses reflexology. Like with most features of the Certus, the foot and calf massage are adjustable. Adjust the intensity and the leg rest massage to match your height.
Pros & Cons
Pros
- 0.2” of clearance to recline fully
- 3D massage provides precision massage
- Body scanning offers accurate massage
Cons
- Lacks some wellness programs of Super Novo
Price
$7,999
Color Options
- Earth
- Sun
- Moon
- Sky
- Slate
Warranty
5-year limited warranty with extended options available.
3. Gravis ZG Chair
If you’re on a tight budget, the best zero gravity massage chair may be the Gravis ZG chair. ZG offers a world of comfort in a chair that fits well in any space, from a massage room to an office. The massage intensity is gentle, but this chair has a lot of great features for you to explore.
Features
Despite its economical price tag, the Gravis ZG is loaded with features that help ease tension, stress and pain. Of course, it also allows you to relax in the zero gravity position.
From full adjustability to air massage and heat zones, this massage chair has a lot to love.
Fully Adjustable Seating
Enjoy full adjustability when sitting back in the Gravis ZG chair. Users can enjoy the true meaning of adjustability with remote control options to adjust the chair’s:
- Backrest
- Footrest
- Headrest
A simple touch is all that you need to sit back in the perfect angle to enjoy a true zero gravity massage anytime you want.
Multiple Heat Zones
Heat is one of the most impactful ways to work through stress and tension in your muscles. You'll find three main heat zones in the Gravis ZG:
- Back
- Seat
- Legs
You have fully customized heating with this chair, including the option to power on the heat in each zone individually or all at once.
Air Massage Technology
The air massage technology allows you to enjoy a very gentle massage that is efficient yet not too powerful that it causes pain or discomfort. You can even turn on the Gravis ZG app for more advanced massage options.
Pros & Cons
Pros
- Advanced adjustability seating
- Fits in offices and professional spaces alike
- Multiple heat zones to melt away tension
Cons
- Maximum user height of 6’2”
Price
$5,499
Color Options
- Gray
- Saddle
- Sand
- Bone
- Black
Warranty
5-year limited warranty with extended options available.
Conclusion
While this is our list of the top zero gravity massage chairs available, it’s up to you to choose the best zero gravity massage chair for your budget. There are a lot of great options above, and the Super Novo may be the best fit for someone with a large, open space, but the Certus is an excellent option for small spaces due to its compact design concept.
If you suffer from plantar fasciitis, you know how difficult it can be to get through the morning or day. Pain medication can help, but you may be looking for a more natural way to manage the pain and discomfort. There are many natural solutions, but massage is a popular choice. Does massage help with plantar fasciitis?
We're going to explore how massage can help with this condition and share some tips for effective at-home massages.
What is Plantar Fasciitis? How Does it Cause Foot Pain?
Plantar fasciitis is a common cause of heel pain. It’s caused by inflammation of the band of tissue (known as the fascia) that runs from the heel to the toes.
The fascia does a few things. It absorbs shock when you’re walking, and it also supports the arch of your foot. Over time, stress and tension on this band of tissue can cause small tears. Stretching and tearing eventually lead to inflammation and irritation.
Signs and Symptoms
A telltale sign of this condition is a stabbing pain when you take your first steps in the morning. Once you get up and start moving around, the pain subsides, but it may return after standing for long periods of time.
Doctors are still unsure of what causes plantar fasciitis. However, it is more common among runners and those who are overweight.
Is Massage Good for Plantar Fasciitis?
Treating plantar fasciitis can be difficult, but massage therapy can help. In fact, massage has been shown to help break down scar tissue, improve lymphatic circulation and increase blood flow.
In 85% of trials that used massage therapy to treat plantar fasciitis, pain was reduced and mobility was improved. Another case study found that getting a massage twice a week significantly decreased pain and improved mobility in those with plantar fasciitis. Massage was so effective that even physically taxing activities caused very little or no pain.
The Benefits of a Plantar Fasciitis Massage
There are many benefits to plantar fasciitis massages:
- Helps Ease Tension: A deep massage can help ease tension and promote relaxation.
- Can Help Improve Blood Flow: Regular massages can help improve circulation in the feet. The squeezing, twisting and pulling action eliminates lactic acid and increases lymph fluid circulation.
- Helps Ease Stress: Massages can help lower cortisol levels, allowing your body to relax and start healing.
Many people find that plantar fasciitis massage treatment is all they need to find relief.
Risks and Precautions
The great thing about massage therapy is that there are very few risks and precautions. Here are a few things to consider:
- Avoid deep tissue massages if you have open wounds on your feet, osteoporosis or known blood clots.
- Avoid cross fiber massages if you have inflamed tissue, hematomas, vascular issues or trauma in the area.
- Avoid hot stone massages if you have open wounds, recently had surgery or have an acute injury.
In general, it’s best to err on the side of caution and perform gentle massages.
How To Do A Plantar Fasciitis Relief Massage At Home
You don’t have to spend a fortune on professional massage therapy to get relief from plantar fasciitis. We’re going to share some tips and techniques for foot pain massages that anyone can do at home.
Push Massage
A push massage is a simple technique that you can use to alleviate tension in your feet.
- Find a comfortable place to sit down.
- Cross one leg over the other.
- Gently use your thumbs to push along the sole of your foot. Push forward from your heel to your toes, and then move back down again.
- Repeat this movement for about 2-5 minutes.
- Repeat on the other foot.
If you want a more intense massage, apply more pressure with your thumbs. Don’t overdo it, especially if the tissue is inflamed.
Pull Massage
A pull massage is similar to a push massage, but you’re moving outward instead of up and down.
- Sit down on the edge of the bed or on a chair.
- Cross one leg over the other.
- Place both thumbs at the center of your foot.
- Pull one thumb towards the left side of your foot and at the same time, use your other thumb to pull towards the right side of your foot.
- Repeat for 2-5 minutes, moving along the entire surface of the foot.
Start out with gentle pressure and increase the intensity gradually if you need greater relief.
Ball Massager
Use a ball massager, dryer ball or a tennis ball for this technique. It’s a simple practice, but it’s surprisingly effective.
- Sit down on a chair or the edge of a bed.
- Place a ball under the arch of your foot.
- Use your bodyweight to put some pressure on the ball.
- Slowly, roll the ball down and up the foot, and then side to side.
- Continue rolling for as long as you like, and repeat on the other foot.
Start with gentle pressure and increase the intensity gradually. Stop if the massage becomes painful.
Human Touch Massage Chairs
At-home massages are simple enough, but what if you want a hands-off, immersive experience? A Human Touch massage chair will deliver a professional-level massage right from the comfort of home. Here are some of our top options for foot massages.
Certus Massage Chair
The Certus massage chair delivers a full-body massage – and that includes the calves and feet. For plantar fasciitis pain and discomfort, the Certus uses:
- Outer orbital massage to target tension in the calves and feet
- Underfoot rollers for reflexology
- Heating to soothe pain
To optimize your massage, the footrest automatically adjusts to your height.
Of course, the Certus massages more than just your calves and feet.
- S- and L-track massage extends your massage from your shoulders to the back of the thighs.
- Lumbar heat to help ease tension
- Zero Gravity seating to take the pressure off your spine
- 11 built-in wellness programs for quick and easy relief
Get the Certus Massage Chair at Human Touch.
Super Novo Massage Chair
The Super Novo massage chair delivers a 3D massage and a truly immersive experience. The extended calf and foot massager can help bring relief from plantar fasciitis through:
- Foot rollers with adjustable intensity
- Heat to melt away tension
- Automatic height adjustment to target the right areas
While you’re enjoying your foot massage, you’ll also experience:
- S- and L-track massage that extends from the shoulders to the thighs
- 3D and 4D massage programs (38 in total)
- Built-in premium sound system
The Super Novo will put your entire body in a truly relaxed state.
Get the Super Novo Massage Chair at Human Touch.
Reflex5s Foot and Calf Massager
The Reflex5s is an excellent foot massager for plantar fasciitis and is designed to mimic the motions of a professional massage. As an added benefit, it also targets the calves and feet to alleviate tension and pain.
CirQlation® and Figure-Eight technology massages the calves in an upward, rolling motion to help improve circulation. We use 3D robotic technology to deliver a massage experience that’s as close to a massage therapist as you can get.
Our Reflex5s also incorporates reflexology into the mix to help alleviate stress and further help with plantar fasciitis pain.
If you’re looking for a massager that only targets the calves and feet, the Reflex5s is an excellent choice.
Get the Reflex5s at Human Touch.
Final Thoughts
Plantar fasciitis can be painful, but massage can help. Use the tips above and consider investing in a quality massage chair to not only help with pain but to support your overall wellness.
Do you pamper yourself? You should. But do you really want to drive 20- or 30-minutes home from a spa or massage parlor? We don't know about you, but traffic is a quick way to make people feel stressed. Instead, why not take a few pointers from our home spa ideas to make your own oasis to enjoy in your home?
We're going to explain how to make a spa at home that you love.
Of course, everyone has a budget and needs to go slow with adding to their in-home spa.
Let's dive into decorating your room first before discussing a few must-have (in our opinion) items for your luxury home spa.
5 Home Spa Ideas and Steps to Create Your Own Home Oasis
1. Decorate Your Space
Want to know the first step in how to make your own spa at home? Start with the walls and floor first. While you're not expected to revamp your entire room, it's worth considering the following:
- Adding organic elements, such as natural woods or rocks
- Mixing in natural textures
- Bringing live plants into the space
Ideally, you'll bring many natural elements into your space. You can take this a step further by hanging nature photos on the wall, turning on nature screensavers on your monitor or television and even opening up a window if you live in a quiet, serene space.
2. Work on Lighting
If your space is too bright, it will impact your ability to relax. Ideally, you'll want to install soft lighting and even a dimming switch to gain more control over the lighting in your space. You want to stay away from bright lights or fluorescent lighting, which tend to be on the harsher side.
Another popular option is to:
- Light candles
- Put on the fireplace
However, if a massage or spa session puts you to sleep, be sure to position your candles on a secure base to avoid a potential fire hazard. Better yet, use LED candles. They look just like the real thing, but without the risk of fire.
3. Add in Relaxing Sounds
Sounds evoke emotions. If you listen to waterfalls, nature sounds or even white noise, it may help you relax and get into a state of bliss. In fact, many spas have water fountains because the sound of rushing water causes a person to relax and de-stress.
You want to create a playlist or choose music that does a few things:
- Doesn't cause you to think
- Relaxes you
Many people put on classical music or instrumental music because it ticks all of these boxes off. Another option is to simply listen to nature sounds without music to create a serene environment without distractions.
4. Don't Forget About Aromatherapy
Aromatherapy is one of the easiest ways to make your space relaxing and inviting. Scent connects deeply with your emotions and memory. When you use aromatherapy in your spa, it will:
- Relieve stress
- Balance blood pressure
- Relax you
And if you choose the right aromas, they may even promote antiseptic and anti-inflammatory responses in the body.
You can purchase a diffuser for your aromatherapy or opt for sprays and other options. If you want to explore a few aromas, start with:
- Peppermint
- Lemon
- Frankincense
- Ylang-ylang
Experiment with different scents to find the ones that help you relax.
5. Kick Back in a Luxury Massage Chair
Are you ready to complete your space? If so, a luxury massage chair is in order. You'll love the following chairs. But if you can't fit a full chair into your budget, we have something special for you below.
What chairs do we recommend?
Super Novo
Super Novo is pure luxury and comes equipped with some of the best technology in the massage chair world. A few of the features that we're confident you'll love are:
- 3D and 4D massages
- Fingertip controls build into the chair
- 38 wellness programs
- Cloud Touch acupressure
- Dual lumbar heat
- Unibody track
- Zero gravity function
- Much more
If you want to know how to have a spa day at home with a single product, the Super Novo is it.
Click here to learn more about the Super Novo.
Certus Massage Chair
Certus is another excellent option for a vigorous, in-home massage that will leave you stress- and ache-free. Reliable and durable, this chair offers:
- 11 auto-wellness programs
- Dual lumbar heat
- Heated feet
- Foot and calf massager
- Zero gravity option
- Premium sound system
- So much more
The Certus is one of the best chairs in our lineup, and you'll be shocked by just how little room this chair demands to recline fully.
Click here to learn more about the Certus massage chair.
Gravis ZG Chair
Gravis is smaller than our other models, and it's a more affordable option for anyone on a tight budget. We love this chair because it offers a gentle massage and key features, such as:
- Multiple heat zones
- Targeted massage
- Air massage technology
- Robust, adjustability options
- Much more
You'll also love this chair's innovative app!
Click here to learn more about the Gravis ZG Chair.
Wait! Why Not a Reflex Foot and Calf Massager Instead?
Want to know how to make a spa room at home on a budget? The Reflex SOL is a calf and foot massager that fits in nearly every spa budget. This foot and calf massager offers state-of-the-art features, including:
- Adjustable tilt option
- Intensity settings
- Under-foot massage rollers
- Warm air technology
- Much more
If you have a smaller space or just don't have the budget for a full chair, these foot and calf massagers are a great choice.
Click here to learn more about the Reflex SOL.
Of course, you can add in your own home spa ideas, such as adding in a fountain or some of the best at-home spa products that appeal to you the most.
Finally, now that you know how to make your home like a spa, there's one thing left to do: have a spa night at home. Grab your drink of choice, put on something comfortable and make your way into your own oasis.